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Preparation For The Long Run & Strength Training & Catch Up Items (05/05)

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$10.00 each

Preparation For The Long Run & Strength Training & Catch Up Items (05/05)

6th Run Around Mall (4 Times 1 Hour Max)
David Bohen To Speak On Nutrition And Supplements And Yoga Demo Confirmed. 8AM-9:15AM
Gary On Self Defense 9:15AM - 10:00AM
Sharon & CB Long Run Prep 10AM - 10:30AM.

Speedtest: 1 Lap Warmup, 1 Lap Cooldown